Stay Ready is a semi private gym, below are some rules and guidelines to help those interested in signing up as new members and those who just have questions.
Members who opt to purchase a 24 hour keycard, are allowed to enter the gym at anytime with their access card.
Kids classes are held every week, Thursday night at 5:30 pm with one of our coaches. We always recommend children ages 12 and older participate in class. This is up to the parent and coach's discretion. Some children develop mentally faster than others, while we do want to teach as much as possible, If your child is or becomes a distraction, the coach can suggest to the parents, a better time frame for their child to be ready to learn boxing.
The class is only 1 day per week, the remaining days are for the kids looking to compete, These children are sparring, training, and have a regular routine and expectations of them.
All of these children started from our kid's classes.
We only allow 8 kids in one class at any given time, to maintain the quality and safety of the children.
If you sign up for a kids' class or not, you MUST register your child online as an RSVP for the class. If no children are on the RSVP list, the coach will not show up. It is important for parents to place their children on the show-up list.
ANY customer looking for a keycard MUST sign up first.
AFTER, any customer can pick up their keycards anytime in the after noon after 430pm - 8pm
We offer adult classes every day of the week. Members can attend classes whenever they would like, Non-Members can pay a single class fee for the day and also attend. If for any reason the classes are full it is up to the trainers discression to turn away Non-Members to preserve the space available for the current members. These classes are built to serve all levels off fitness, from couch potato to the professional. Your first class is always free, then you are able to decide after if this is something you would like to do. The classes will vary in exercise and the average time of class are 1 hour long.
If you would like to see our schedule please fee free to head over to the schedule section and drop in!
This is a class specifically covering the HOW TO's of boxing, Some Do's and Don'ts of boxing. This is where members will learn how to specifically throw correct punches, then combinations and defensive movements.
This class is ONLY for members, Drop ins are not allowed for this class.
We have sparring avaialble typically Tues and Thurs Nights between
6PM-8PM.
The ring is reserved for StayReady Fighters and RSVP gyms and coaches during this time. If you want to get in on the sparring, come in on these days and if we have someone avaialble your weight class, we will attempt to provide you with rounds of sparring with those avaialable. (Experience Necessary)
We offer amateur and professional paths to boxing. Nether are for the light hearted or sensitive nature people. It can and will be some of the most difficult training you will go through physically. The commitment is needed to compete, it is severely dangerous and we will not allow those not ready to compete, to compete without the approval of one of our coaches.
Get ready to kick it up a notch with our Kickboxing Classes at Stay Ready Boxing & Fitness, led by the renowned Head Coach Kelly Minor. With her extensive experience training professional fighters from UFC and amateur fighters, you'll receive top-notch instruction that will take your skills to the next level. Join us twice a week, on Fridays and Saturdays, for an intense and empowering workout. Whether you're a beginner or an experienced athlete, our classes cater to all skill levels. Learn striking techniques, footwork, and defensive moves while improving your physical strength, agility, and coordination. Gain mental resilience and self-confidence as you train like a pro. Don't miss this opportunity to become the best version of yourself. Sign up for our Kickboxing Classes today and unleash your inner champion!
Try out your first class for free, Stop In on any day that works for you according to our schedule. Try the class FREE!!
SIGN UP ONLINE
Keep taking classes according to your availability. Purchase Gear (Gloves, Handwraps).
Briging it all together, After learning the basics, getting your gear and taking some classes. Then you will learn how to tie it all together over time.
Fill out the waiver and sign up information online, Choose the class day you are interested in attending.
Every Thursday 530PM come back,
Kids will learn dicipline and boxing.
Briging it all together, After learning the basics, getting your gear and taking some classes. Then you will learn how to tie it all together over time.
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